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1/2 *
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125.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1762 kcal
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Fat: 67.44g | Prot: 80.39g | Carb: 212.87g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: Turkey Breast Meat, Swiss Cheese, sprouted grain bread, Organic Mayonnaise. Dinner: Olive Oil, Frozen Mixed Vegetables, Tuscan Bread, Butter, Chicken Leg. Snacks/Other: Gala Apples, Pears. more...
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losing 4.2 lb a week
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