badsofa's Journal, 01 April 2011

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125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
1217 kcal Fat: 33.66g | Prot: 51.94g | Carb: 172.24g.   Breakfast: Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Swiss Cheese, Turkey Breast Meat. Dinner: Frozen Mixed Vegetables. Snacks/Other: Gala Apples, Oil Popped Popcorn (Low Fat). more...
steady weight

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