badsofa's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
126.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
1665 kcal Fat: 62.70g | Prot: 77.99g | Carb: 189.81g.   Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: Turkey Breast Meat, Swiss Cheese, Organic Mayonnaise, sprouted grain bread. Dinner: Tuscan Bread, Butter, Olive Oil, Baby Yukon Gold Potatoes, Chicken Breast (Skin Not Eaten), Frozen Mixed Vegetables. Snacks/Other: Gala Apples. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.