Weigh In record (no journal entry) for 15 March 2011
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127.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1641 kcal
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Fat: 42.91g | Prot: 69.21g | Carb: 253.37g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Swiss Cheese, Turkey Breast Meat. Dinner: Butter, Tuscan Bread, Southwest Black Bean Soup, Organic Green Beans. Snacks/Other: Gala Apples, Pears. more...
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steady weight
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