Weigh In record (no journal entry) for 02 March 2011
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125.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1554 kcal
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Fat: 44.32g | Prot: 78.78g | Carb: 209.87g.
Breakfast: Milk (Nonfat), Organic Flax Plus Multibran Cereal. Lunch: Turkey Breast Meat, Swiss Cheese, Organic Mayonnaise, sprouted grain bread. Dinner: Tuscan Bread, Frozen Mixed Vegetables. Snacks/Other: Gala Apples, Pears. more...
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losing 4.2 lb a week
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