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126.8 Sunday
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1814 kcal
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Fat: 88.38g | Prot: 56.36g | Carb: 218.27g.
Breakfast: Milk (Nonfat). Lunch: Turkey Breast Meat, Swiss Cheese, Organic Mayonnaise, sprouted grain bread. Dinner: Tortilla Corn Chips, Olive Oil, Arugula (Rocket), Guacamole with Tomatoes, Wild Rice (Cooked). Snacks/Other: Gala Apples, Pears. more...
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gaining 2.1 lb a week
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