Weigh In record (no journal entry) for 06 December 2010
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127.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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1598 kcal
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Fat: 66.70g | Prot: 55.61g | Carb: 211.51g.
Breakfast: Milk (Nonfat), Organic Flax Plus Multibran Cereal. Lunch: Turkey Breast Meat, Swiss Cheese, Organic Mayonnaise, sprouted grain bread. Dinner: Tomatoes, Mixed Salad Greens, Olive Oil, Cooked Eggplant, Mezze Penne. Snacks/Other: Gala Apples, Pears. more...
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gaining 12.6 lb a week
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