Weigh In record (no journal entry) for 07 October 2010
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124.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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968 kcal
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Fat: 31.35g | Prot: 41.60g | Carb: 126.31g.
Breakfast: original puffins, Milk (Nonfat). Lunch: Organic Mayonnaise, sprouted grain bread, Turkey Breast Meat, Swiss Cheese. Snacks/Other: Oil Popped Popcorn (Low Fat), Pears. more...
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steady weight
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