badsofa's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
124.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2010:
777 kcal Fat: 19.61g | Prot: 27.00g | Carb: 114.54g.   Breakfast: Milk (Nonfat), original puffins. Lunch: Swiss Cheese, sprouted grain bread, Mayonnaise, Tomatoes. more...
gaining 2.1 lb a week

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