jaime30024's Journal, 16 May 2011

Okay so despite all the crap that has transpired I have managed to lose 1 pound. I am not going to complain it could have been a gain. I really tried to do good, but no gym and some stress eating. Today is a new week and things are a little more normal. I am back to working from home and on a regular schedule and will be back to the gym this week too.
210.6 lb Lost so far: 37.4 lb.    Still to go: 10.7 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2011:
1063 kcal Fat: 69.67g | Prot: 88.08g | Carb: 6.78g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: sour cream, daisy, chicken breast, lettuce. Dinner: Bacon (Cured, Pan-Fried, Cooked), Sour Cream, Hamburger Patty. Snacks/Other: Sugar Free Energy Drink, Baken-Ets Traditional Fried Pork Skins. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

jparlett and ShelleyDawn are now buddies.
berley1 supported williammain56's Weigh In.
williammain56 recorded a Weigh In at 236.2 lb.
DairyFarmersWife and dotsdaughter are now buddies.

Atkins Recent Activity

Nivie recorded a Weigh In at 141.1 lb.
RoseTampa supported mariyoung1's Weigh In.
bbosch30 recorded a Journal Entry and a Weigh In at 116.8 lb.
alphamares supported dorindam59's Journal Entry.
LCLisaP supported skwhite's Journal Entry.
right-now-or-never updated their Food Diary.
FitGirl6305 updated their Food Diary.
ioaq5100 updated their Food Diary.