jaime30024's Journal, 16 May 2011

Okay so despite all the crap that has transpired I have managed to lose 1 pound. I am not going to complain it could have been a gain. I really tried to do good, but no gym and some stress eating. Today is a new week and things are a little more normal. I am back to working from home and on a regular schedule and will be back to the gym this week too.
210.6 lb Lost so far: 37.4 lb.    Still to go: 10.7 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2011:
1063 kcal Fat: 69.67g | Prot: 88.08g | Carb: 6.78g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: lettuce, chicken breast, sour cream, daisy. Dinner: Bacon (Cured, Pan-Fried, Cooked), Sour Cream. Snacks/Other: Sugar Free Energy Drink, Baken-Ets Traditional Fried Pork Skins. more...
on diet Atkins   losing 0.7 lb a week



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