jaime30024's Journal, 16 May 2011

Okay so despite all the crap that has transpired I have managed to lose 1 pound. I am not going to complain it could have been a gain. I really tried to do good, but no gym and some stress eating. Today is a new week and things are a little more normal. I am back to working from home and on a regular schedule and will be back to the gym this week too.
210.6 lb Lost so far: 37.4 lb.    Still to go: 10.7 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2011:
1063 kcal Fat: 69.67g | Prot: 88.08g | Carb: 6.78g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: lettuce, chicken breast, sour cream, daisy. Dinner: Bacon (Cured, Pan-Fried, Cooked), Sour Cream. Snacks/Other: Sugar Free Energy Drink, Baken-Ets Traditional Fried Pork Skins. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weight Entry at 224.8 lb.
jaime30024 recorded a Journal Entry.

Following

Jenibeann commented on their Journal Entry.
southernldy recorded a Journal Entry and a Weight Entry at 218.2 lb.

Atkins Recent Activity

mamamc7 commented on DollfaceChills's Journal Entry.
summerbreesy recorded a Weight Entry at 240.4 lb.
gz9gjg commented on DollfaceChills's Journal Entry.
proctorleo commented on From371to184's Journal Entry.
Tina30 updated their Food Diary.
diehard3 recorded a Journal Entry.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.