Weigh In record (no journal entry) for 16 May 2011
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182.8 lb
Lost so far: 0.0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1967 kcal
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Fat: 88.00g | Prot: 92.40g | Carb: 210.50g.
Breakfast: Lunchables Extra Cheesy Pizza, Nonfat Yogurt - Peach. Lunch: Parrot Bay Jumbo Coconut Shrimp, Cheddar Bay Biscuits, Sides - Fries, Garden Salad, Seafood-Stuffed Flounder. Dinner: Coffee Cake, Hungry Girl Exploding Taquitos. more...
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2370 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Pilates - 5 minutes, Circuit Training - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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