vackerman's Journal, 16 May 2011

All in all after a weekend away and a lot of sitting....could have been MUCH worse.
271.8 lb Lost so far: 40.2 lb.    Still to go: 121.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2011:
491 kcal Fat: 17.82g | Prot: 25.65g | Carb: 60.79g.   Breakfast: Reeses peanut butter eggs, Hazelnut Morning Coffee, Kashi Chewy Peanut Butter Bar. more...
2597 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 4.4 lb a week

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vackerman recorded a Weigh In at 311.0 lb.
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Evie1010 recorded a Journal Entry and a Weigh In at 221.0 lb.

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DDC81 recorded a Journal Entry.
Meimei8 recorded a Weigh In at 122.4 lb.
mazturner recorded a Weigh In at 191.0 lb.
Scout1idf supported LoadGod's Journal Entry.
srh_fade recorded a Journal Entry and a Weigh In at 118.5 lb.
frankode oca recorded a Weigh In at 168.0 lb.
Linda Fraley supported their Weigh In.
jmb3450 supported Brandy277's Journal Entry.