vackerman's Journal, 16 May 2011

All in all after a weekend away and a lot of sitting....could have been MUCH worse.
271.8 lb Lost so far: 40.2 lb.    Still to go: 121.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2011:
491 kcal Fat: 17.82g | Prot: 25.65g | Carb: 60.79g.   Breakfast: Kashi Chewy Peanut Butter Bar, Hazelnut Morning Coffee, Reeses peanut butter eggs. more...
2597 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

vackerman recorded a Weigh In at 309.5 lb.

vackerman's Buddies

No recent activity.

Other Member Diet Recent Activity

kittylyn13 recorded a Weigh In at 137.0 lb.
Jujubeanak recorded a Weigh In at 185.0 lb.
jimmiepop recorded a Journal Entry.
vodkamewtini recorded a Weigh In at 148.0 lb.
knuckles the mgtow monk commented on deasmiles's Journal Entry.
pandasmom commented on LetsDoThis57's Journal Entry.
progowski27 recorded a Weigh In at 209.8 lb.
bmr1 updated their Food Diary.