vackerman's Journal, 16 May 2011

All in all after a weekend away and a lot of sitting....could have been MUCH worse.
271.8 lb Lost so far: 40.2 lb.    Still to go: 121.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2011:
491 kcal Fat: 17.82g | Prot: 25.65g | Carb: 60.79g.   Breakfast: Kashi Chewy Peanut Butter Bar, Hazelnut Morning Coffee, Reeses peanut butter eggs. more...
2597 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

vackerman recorded a Weigh In at 306.2 lb.
vackerman recorded a Weigh In at 309.5 lb.

vackerman's Buddies

No recent activity.

Other Member Diet Recent Activity

Enjayach recorded a Weigh In at 118.4 lb.
Zelinski recorded a Weigh In at 229.7 lb.
Superfluff updated their Food Diary.
Richardogorman recorded a Weigh In at 181.9 lb.
jacshadow recorded a Journal Entry and a Weigh In at 137.2 lb.
carmen1098 and chlobinsmom are now buddies.
Ranjan Pathak recorded a Weigh In at 145.5 lb.
Punkyfat recorded a Weigh In at 176.8 lb.