vackerman's Journal, 16 May 2011

All in all after a weekend away and a lot of sitting....could have been MUCH worse.
271.8 lb Lost so far: 40.2 lb.    Still to go: 121.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2011:
491 kcal Fat: 17.82g | Prot: 25.65g | Carb: 60.79g.   Breakfast: Kashi Chewy Peanut Butter Bar, Reeses peanut butter eggs, Hazelnut Morning Coffee. more...
2597 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

vackerman's Buddies

Evie1010 commented on their Journal Entry.
oscar96 recorded a Weigh In at 289.0 lb.
evakap recorded a Weigh In at 260.1 lb.

Other Member Diet Recent Activity

mhumab supported Rameshk's Weigh In.
ronnie20 recorded a Weigh In at 200.4 lb.
Vesp11 recorded a Weigh In at 224.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 285.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sha33ie recorded a Weigh In at 138.9 lb.
zschessy recorded a Weigh In at 282.2 lb.
fn4tnystwrt updated their Food Diary.