vackerman's Journal, 16 May 2011

All in all after a weekend away and a lot of sitting....could have been MUCH worse.
271.8 lb Lost so far: 40.2 lb.    Still to go: 121.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2011:
491 kcal Fat: 17.82g | Prot: 25.65g | Carb: 60.79g.   Breakfast: Kashi Chewy Peanut Butter Bar, Hazelnut Morning Coffee, Reeses peanut butter eggs. more...
2597 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 4.4 lb a week

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vackerman recorded a Weigh In at 313.7 lb.
vackerman recorded a Weigh In at 310.7 lb.
vackerman recorded a Weigh In at 316.0 lb.

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jeannieselby supported SlimmingScientist's Weigh In.
MonaMartin recorded a Weigh In at 116.1 lb.
hbkim recorded a Weigh In at 172.5 lb.
Menashe recorded a Weigh In at 146.8 lb.
MONT8 recorded a Weigh In at 143.3 lb.
taoxek recorded a Weigh In at 226.6 lb.
mcabee7 recorded a Weigh In at 140.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.