vackerman's Journal, 16 May 2011

All in all after a weekend away and a lot of sitting....could have been MUCH worse.
271.8 lb Lost so far: 40.2 lb.    Still to go: 121.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2011:
491 kcal Fat: 17.82g | Prot: 25.65g | Carb: 60.79g.   Breakfast: Kashi Chewy Peanut Butter Bar, Hazelnut Morning Coffee, Reeses peanut butter eggs. more...
2597 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

vackerman's Buddies

mouse4 recorded a Weigh In at 240.5 lb.
npetock recorded a Weigh In at 140.6 lb.
oscar96 recorded a Weigh In at 344.8 lb.

Other Member Diet Recent Activity

Herecomestrouble recorded a Weigh In at 228.0 lb.
babegirl recorded a Weigh In at 179.0 lb.
sora recorded a Weigh In at 183.8 lb.
northernmusician replied to dylansmom0110's post - Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?.
amostofi recorded a Journal Entry and a Weigh In at 192.9 lb.
kierra_jay recorded a Weigh In at 208.4 lb.
lisad60 recorded a Weigh In at 117.7 lb.
sebne recorded a Weigh In at 152.8 lb.