vackerman's Journal, 16 May 2011

All in all after a weekend away and a lot of sitting....could have been MUCH worse.
271.8 lb Lost so far: 40.2 lb.    Still to go: 121.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2011:
491 kcal Fat: 17.82g | Prot: 25.65g | Carb: 60.79g.   Breakfast: Kashi Chewy Peanut Butter Bar, Reeses peanut butter eggs, Hazelnut Morning Coffee. more...
2597 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 4.4 lb a week

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vackerman recorded a Weigh In at 313.4 lb.

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Renan Oliveira Neves and andyqotsa are now buddies.
TigerlilyJules recorded a Weigh In at 188.0 lb.
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llggy5 recorded a Weigh In at 123.8 lb.
Willie Oree recorded a Weigh In at 241.2 lb.
fairymom started a new forum topic - Excercise log.
tiggeriffic43 recorded a Weigh In at 121.7 lb.