eagleslair4031's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
177.0 lb Lost so far: 53.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:
1716 kcal Fat: 70.61g | Prot: 67.24g | Carb: 208.87g.   Breakfast: Bell Peppers, 100% Vegetable Juice (11.5 oz), Jumbo Beef Hot Dogs, Coffee (Brewed From Grounds), Onions, Mushrooms, Fried Egg. Dinner: Giblet Gravy, Macaroni, Cooked Dry Chickpeas, Dried Pumpkin and Squash Seed Kernels, Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing. Snacks/Other: Orange Marmalade, Fuji Apples, Crackers, Cream Cheese. more...
2407 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

valmansfield recorded a Journal Entry and a Weigh In at 180.0 lb.
tasneem33 recorded a Weigh In at 156.8 lb.
Jennias12 recorded a Weigh In at 147.3 lb.
pholcroft recorded a Weigh In at 206.8 lb.
RoRose recorded a Weigh In at 137.6 lb.
wellscraft recorded a Weigh In at 231.8 lb.
jen394 recorded a Weigh In at 158.8 lb.
Zryan93 recorded a Weigh In at 236.3 lb.