eagleslair4031's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
177.0 lb Lost so far: 53.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:
1716 kcal Fat: 70.61g | Prot: 67.24g | Carb: 208.87g.   Breakfast: Bell Peppers, 100% Vegetable Juice (11.5 oz), Jumbo Beef Hot Dogs, Coffee (Brewed From Grounds), Onions, Mushrooms, Fried Egg. Dinner: Dried Pumpkin and Squash Seed Kernels, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Macaroni, Cooked Dry Chickpeas, Giblet Gravy. Snacks/Other: Orange Marmalade, Fuji Apples, Crackers, Cream Cheese. more...
2407 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

sarahduke recorded a Weigh In at 153.2 lb.
Unii recorded a Weigh In at 251.5 lb.
unamoyer commented on Favory2's Weigh In.
meshari al hindi recorded a Weigh In at 156.5 lb.
tsubasa888888 updated their Food Diary.
ChrisComedy supported debrafrederick's Journal Entry.
Favory2 recorded a Weigh In at 168.0 lb.
psychmanire recorded a Weigh In at 120.0 lb.