MrsTofu's Journal, 16 August 2014

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While there have been fluctuations, my weight has been fairly steady here between 144 and 148. In some ways I feel dismayed to feel stuck in a rut and not actually progressing. Yet my mental energy feels pulled elsewhere and I am at least glad I am not losing ground.

144.0 lb Lost so far: 28.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

steady weight

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You're being consistent and that's what matters. :)

22 Aug 14 by member: iamachristianjesusfreak

I just read an article last night, that says that your body will fight to keep on the weight, but don't give up, stay at it and finally your body will give in and start loosing again. I have been on a plateau for over a month , but I kept steady on my diet and finally my body did just that I lost 4 pounds.

23 Aug 14 by member: karenromiaih2002


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MrsTofu's Journal, 16 August 2014

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