2bull's Journal, 16 May 2011

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Weigh In record (no journal entry) for 16 May 2011

218.3 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:

3739 kcal

Fat: 176.01g | Prot: 180.81g | Carb: 371.65g. Breakfast: Meat Pie, Chocolate Croissant. Lunch: Roast Beef Sandwich, White Bread, Edam Cheese, Pears. Dinner: Greek Salad, Ham and Cheese Sandwich. more...

2412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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2bull's Journal, 16 May 2011

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