robhicks47's Journal, 15 May 2011

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Weigh In record (no journal entry) for 15 May 2011

247.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:

1279 kcal

Fat: 27.52g | Prot: 54.42g | Carb: 149.04g. Breakfast: Reduced Fat Latte Coffee, Cheerios, 2% Fat Milk. Lunch: Light Fat Free Original Potato Chips, Whole Wheat Bread, Chicken or Turkey Salad. Dinner: Zinfandel Wine , Zinfandel Wine , Chicken Tortilla Soup. Snacks/Other: Apples. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.3 lb a week

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robhicks47's Journal, 15 May 2011

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