joeyarnold's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
134.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:
1696 kcal Fat: 46.20g | Prot: 40.63g | Carb: 264.66g.   Breakfast: Colby Jack Cheese Sticks, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Blueberry Bagels. Lunch: Crunchy Taco, Bean Burrito. Dinner: Delights Parfait, Pears, Cheese Pizza. Snacks/Other: Rice Krispies Treats Chocolatey Drizzle. more...
2017 kcal Activities & Exercise: combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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