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joeyarnold
Journal
15 May 11
joeyarnold's Journal, 15 May 2011
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Weigh In record (no journal entry) for 15 May 2011
134.0 lb
Lost so far:
9.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
1696 kcal
Fat: 46.20g | Prot: 40.63g | Carb: 264.66g.
Breakfast:
Colby Jack Cheese Sticks, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Blueberry Bagels.
Lunch:
Crunchy Taco, Bean Burrito.
Dinner:
Delights Parfait, Pears, Cheese Pizza.
Snacks/Other:
Rice Krispies Treats Chocolatey Drizzle.
more...
2017 kcal
Activities & Exercise:
combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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