Weigh In record (no journal entry) for 15 August 2014
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158.4 lb
Lost so far: 7.6 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 August 2014:
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1004 kcal
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Fat: 42.48g | Prot: 59.36g | Carb: 97.20g.
Breakfast: Health Wise Oatmeal Raisin Protein Cookie, Health Wise Health Wise Hot Chocolate, Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer. Lunch: Del Taco Chips and Salsa (Small), On The Border Refried Beans with Cheese (Side), Del Taco Taco, Meatless Enchilada with Cheese. more...
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losing 7.0 lb a week
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tgaddis's weight history
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