maria3js's Journal, 24 July 2009

Weigh In record (no journal entry) for 24 July 2009
145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 July 2009:
1155 kcal Fat: 25.22g | Prot: 68.32g | Carb: 168.13g.   Breakfast: Nonfat Strawberry Banana Yogurt, breakfast sandwich, Peach. Lunch: mcdonalds snack wrap, side salad. Snacks/Other: choc cake, Parmesan Cheese (Hard), pierogies. more...
2362 kcal Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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