Weigh In record (no journal entry) for 15 May 2011
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304.2 lb
Lost so far: 8.8 lb.
Still to go: 124.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1467 kcal
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Fat: 80.24g | Prot: 99.09g | Carb: 86.93g.
Breakfast: blueberry preserve, biscuit, butter, salmon, Egg. Dinner: mayonnaise, cheddar cheese, pastrami, milton's bread. more...
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3941 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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