Weigh In record (no journal entry) for 15 May 2011
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299.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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3465 kcal
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Fat: 169.33g | Prot: 93.08g | Carb: 397.05g.
Lunch: Rib Eye (14 oz), Side Bread & Butter, Bloomin' Onion. Dinner: Cool Whip, Strawberries with Sugar, White Cake (Without Frosting), Yeasty Dinner Roll, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Pretzel Sticks, Original Glazed Doughnut. more...
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gaining 7.0 lb a week
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