katburt's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011

Diet Calendar Entries for 15 May 2011:
1700 kcal Fat: 118.87g | Prot: 113.99g | Carb: 50.27g.   Breakfast: mim, coconut oil, atkins vanilla shake, Olives - Large, Turkey Breakfast Sausage Links. Lunch: baked breast kfc, green beans kfc. Dinner: ole mexican high fiber tortilla, wholly guacamole, ground beef 80/20, old el paso taco seasoning, sour cream breakstone's, salsa la mexicana, cooked squash. Snacks/Other: water, radish, Spinach Artichoke Dip, celery, creamy italian dressing. more...
2484 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

katburt's Buddies

Sherillynn updated their Food Diary.

Atkins Recent Activity

LO-Carb Karen supported Mom2Boxers's Journal Entry.
BCLenny updated their Food Diary.
RoseTampa supported gamer1489's Journal Entry.
ShyGuy commented on their Journal Entry.
gokona commented on ShyGuy's Journal Entry.
kierzkok updated their Exercise Diary.
slimleigh updated their Food Diary.
trackin64 supported Ryan Rainey's Journal Entry.