Weigh In record (no journal entry) for 15 May 2011
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149.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1779 kcal
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Fat: 158.07g | Prot: 60.50g | Carb: 51.02g.
Breakfast: stevia, heavy cream, egg, Flaxmeal Bread. Dinner: Shredded Mild Cheddar Cheese, Medium Taco Sauce, Tomatoes, Taco Seasoning Mix, Hearts of Romaine, Ground Beef, Onions. Snacks/Other: Shredded Mild Cheddar Cheese, caramel chocolate peanut nougat bar. more...
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losing 2.8 lb a week
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