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A little better after hiking and some time today.
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221.0 lb
Lost so far: 8.0 lb.
Still to go: 221.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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2181 kcal
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Fat: 51.81g | Prot: 112.34g | Carb: 334.47g.
Lunch: Blueberry Pancakes, Special K Protein Plus Cereal, Honey Bunches of Oats Honey Roasted, Raisins, Mini Pretz-A-Bagels Original, Skim or Nonfat Milk (Calcium Fortified). Dinner: RASPBERRY JAM, ARNOLD BAKERY LIGHT, CHEESE PIZZA, Gourmet Popping Corn Original, Tomato Ketchup, Premium Sweet Relish, Ground Deer Meat, Hamburger Buns. more...
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3670 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Hiking - 1 hour and 31 minutes, Resting - 13 hours and 14 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 14.0 lb a week
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