Weigh In record (no journal entry) for 15 May 2011
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208.7 lb
Lost so far: 7.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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2032 kcal
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Fat: 88.97g | Prot: 90.45g | Carb: 221.14g.
Breakfast: elite whey protien isolate vanilla, Essential Omega III, 37% Light Buttery Spread, Croissant, Coffee (Brewed From Grounds) , D-Fine 8, Traditional Half & Half. Lunch: Cheese Pizza. Dinner: Burrito Supreme - Steak, 7-Layer Burrito. more...
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2515 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Desk Work - 3 hours. more...
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gaining 1.4 lb a week
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