Cbarrant's Journal, 15 May 2011

224.0 lb Lost so far: 10.8 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 71.05g | Prot: 72.24g | Carb: 130.73g.   Breakfast: Oranges , Milk (1% Lowfat with Added Vitamin A) , Wheaties. Lunch: Blue Cheese, White Pizza, Buffalo Wings. Dinner: Buffalo Chicken Quesadillas. Snacks/Other: Dry Roasted Salted Peanuts. more...

2569 kcal

Activities & Exercise: Driving - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...