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BuffyBear's Journal, 15 May 2011
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Time to regroup - AGAIN.
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174.0 lb
Lost so far: 12.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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2155 kcal
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Fat: 175.93g | Prot: 126.50g | Carb: 52.52g.
Breakfast: cream, lemon, cantaloupe, brewed coffee, tea, sweetener, omelett. Lunch: ground pork. Dinner: broccoli, cucumber, baked potato skin, butter, blue & Roquefort cheese salad dressing, ground beef. Snacks/Other: herb tea, mim, breakfast pie, pumpkin, almonds. more...
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on diet Atkins
steady weight
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 Comments
Just checking in to say "Hi"! Why the regroup....what I see on the weightloss graph looks great! 5 pounds in 15 days! w00t!
15 May 11 by member: ctlss
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Ctlss - Forgive me - I get impatient.
15 May 11 by member: BuffyBear
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Oh, I understand, believe me...I would love to lose 5 pounds! Have a wonderful Sunday!
15 May 11 by member: ctlss
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Patience isn't one of my strong suits for this either! Stay strong & stay true to you! BTW - have a great day!!
15 May 11 by member: gg-girl
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15 May 11 by member: BuffyBear
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15 May 11 by member: triaby
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Patience, BuffyBear....you've lost 6 pounds since 3/21, or not quite 8 weeks ago. That's nearly a pound a week (.75 lb)....so what's wrong with that?? You've been watching too much Biggest Loser...LOL!! Seriously, you're doing fine! Remember that each pound lost is a higher percentage of your weight as you get smaller. We turtles rock!!!!
15 May 11 by member: Sandy701
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