tedam.taccardi's Journal, 15 May 2011

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Weigh In record (no journal entry) for 15 May 2011

160.7 lb Lost so far: 16.1 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:

1699 kcal

Fat: 40.42g | Prot: 64.11g | Carb: 286.80g. Breakfast: Cheerios, 1% Fat Milk, Frosted Mini-Wheats, Coffee. Lunch: Broccoli Beef, Fried Rice, Meatless Egg Roll, Cheese Pizza. Dinner: Grapes. more...

2235 kcal

Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 23.8 lb a week

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tedam.taccardi's Journal, 15 May 2011

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