tuchler814's Journal, 24 July 2009

Weigh In record (no journal entry) for 24 July 2009
115.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2009:
98 kcal Fat: 0.25g | Prot: 5.50g | Carb: 18.75g.   Breakfast: activia light, multi grain cheerios. more...
1591 kcal Activities & Exercise: YMCA (Cardio + Weights) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MissNomerz recorded a Weight Entry at 194.0 lb.
JLente supported CarrieV.'s Weight Entry.
Sherrybb60 recorded a Weight Entry at 237.4 lb.
KayseaLove commented on their Journal Entry.
abbadabba commented on bethinfriend's Journal Entry.
Brigidmaere commented on Ange1s_Dont_Eat's Journal Entry.
Abigail Underwood updated their Food Diary.
Joe Dube recorded a Weight Entry at 219.4 lb.