Weigh In record (no journal entry) for 14 August 2014
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240.2 lb
Lost so far: 9.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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1108 kcal
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Fat: 30.30g | Prot: 36.46g | Carb: 69.86g.
Dinner: Martini, Yuengling Light Lager, Cheeseburger with 1/4 Lb Meat on Bun. more...
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steady weight
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chesgreen's weight history
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