Melissaconlee's Journal, 06 April 2011

Period.. Anniversary
158.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2011:
1648 kcal Fat: 87.67g | Prot: 72.43g | Carb: 140.14g.   Lunch: Broccoli Cheese Soup, Bagel Chip, Bacon, Grapes, Bleu Cheese Dressing, Shredded Chicken. Dinner: Steamfresh Broccoli, Cauliflower & Carrots, Sole Fillets Stuffed with Scallops and Crabmeat, Olive Oil, Grated Parmesan Cheese, Russet Burbank Idaho Potatoes. more...
2533 kcal Activities & Exercise: Sitting - 6 hours, Standing - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 2 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...
gaining 3.5 lb a week

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