Melissaconlee's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
156.7 lb Lost so far: 13.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:
1863 kcal Fat: 73.38g | Prot: 78.45g | Carb: 227.12g.   Breakfast: Crunchy Cheetos. Lunch: Sesame Seeds, Crab Meat, Cucumber (with Peel), Miso Soup, Sushi with Vegetables and Seafood. Dinner: Grated Parmesan Cheese, Asparagus, Crispy Fried Onions, crusted chicken parmesan, Creamy Parmesan Risotto, Green Bean Casserole. Snacks/Other: Dark Promises Chocolate, giant pop ice. more...
2291 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Driving - 45 minutes, Shopping - 2 hours and 20 minutes, Housework - 1 hour, Sleeping - 9 hours, Resting - 5 hours and 55 minutes. more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Melissaconlee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.