Weigh In record (no journal entry) for 08 March 2011
|
159.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2011:
|
1488 kcal
|
Fat: 85.24g | Prot: 61.40g | Carb: 122.29g.
Breakfast: Special K Cereal Bar - Chocolatey Chip Cookie. Lunch: Assorted Chocolates, Chicken Noodle Soup, Light French Onion Cheese Wedges. Dinner: Beef Brisket, Bacon Bits, Feta Cheese, Cheddar Cheese, Baby Spinach, Lite Bleu Cheese. Snacks/Other: Organic Fat Free Milk, Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...
|
|
2544 kcal
|
Activities & Exercise:
Sitting - 3 hours, Standing - 4 hours, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Desk Work - 3 hours, Resting - 5 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissaconlee's weight history
|