Weigh In record (no journal entry) for 19 February 2011
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2011:
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2050 kcal
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Fat: 55.36g | Prot: 74.93g | Carb: 236.30g.
Lunch: Cream Cheese, Miso Soup, Sushi, Soy Sauce, Crab Meat, Cucumber (Peeled). Dinner: Crazy Bread, Hot-N-Ready Pepperoni Pizza, Budweiser Light Lime Beer. Snacks/Other: Milk Chocolate Candies. more...
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2585 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 2 hours, Driving - 25 minutes, Housework - 40 minutes, Washing car - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 48 minutes, Calisthenics (heavy, e.g. pushups) - 32 minutes. more...
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losing 6.3 lb a week
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Melissaconlee's weight history
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