Weigh In record (no journal entry) for 14 August 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2014:
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879 kcal
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Fat: 34.73g | Prot: 68.32g | Carb: 72.37g.
Breakfast: Sugar, Tea (Brewed), Smetana 20% fat Rosagroexport, Cottage cheese President. Lunch: Tea (Brewed), Тушенка говяжья (онисс), Buckwheat Groats, crispbread. Dinner: Sugar, Cottage cheese President, Плавленый сыр сливочный (Hochland), Tea (Brewed). more...
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gaining 3.1 lb a week
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Pumba30's weight history
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