DKSorensen's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
1797 kcal Fat: 73.91g | Prot: 61.14g | Carb: 234.99g.   Breakfast: raisin bran, dannon greek yogurt, almonds. Lunch: pizza, garden salad, blue cheese dressing, garlic bread. Dinner: pizza, garlic bread. Snacks/Other: 3 Musketeers (Fun Size), popcorn, candy coated chocolate eggs. more...
2660 kcal Activities & Exercise: Shopping - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 177.0 lb.
DKSorensen recorded a Weight Entry at 177.0 lb.
DKSorensen recorded a Weight Entry at 178.0 lb.
DKSorensen recorded a Weight Entry at 179.0 lb.

Following

Kman24 recorded a Weight Entry at 206.6 lb.

Other Member Diet Recent Activity

saeedrizk updated their Food Diary.
samedwards1 updated their Food Diary.
Pington recorded a Weight Entry at 139.3 lb.
francheska 30 supported camilaiai's Journal Entry.
JeffinAurora recorded a Weight Entry at 197.6 lb.
Billie Higgins recorded a Journal Entry.
Michael Newberry updated their Food Diary.
brisbee rated caz60's Macaroni & Cheese recipe .