DKSorensen's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
1797 kcal Fat: 73.91g | Prot: 61.14g | Carb: 234.99g.   Breakfast: raisin bran, dannon greek yogurt, almonds. Lunch: pizza, garden salad, blue cheese dressing, garlic bread. Dinner: pizza, garlic bread. Snacks/Other: 3 Musketeers (Fun Size), popcorn, candy coated chocolate eggs. more...
2660 kcal Activities & Exercise: Shopping - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 176.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

wannabhealthier supported HCB's Journal Entry.
perks54 commented on crankybuzzard's Journal Entry.
meli1028 updated their Food Diary.
TryinginTexas recorded a Weight Entry at 212.0 lb.
QueenBee17 recorded a Journal Entry.
eymacd recorded a Weight Entry at 164.5 lb.
sonny sudbury recorded a Journal Entry.
doll0213 recorded a Weight Entry at 96.4 lb.