DKSorensen's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
1797 kcal Fat: 73.91g | Prot: 61.14g | Carb: 234.99g.   Breakfast: raisin bran, almonds, dannon greek yogurt. Lunch: garlic bread, pizza, garden salad, blue cheese dressing. Dinner: pizza, garlic bread. Snacks/Other: popcorn, 3 Musketeers (Fun Size), candy coated chocolate eggs. more...
2660 kcal Activities & Exercise: Shopping - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 176.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 219.8 lb.

Other Member Diet Recent Activity

MistyRiggs recorded a Weigh In at 141.6 lb.
MattGodfreyStrength recorded a Weigh In at 204.0 lb.
ChicaLean supported FullaBella's Journal Entry.
JennBuck61 recorded a Journal Entry.
ihappyman updated their Food Diary.
Robix recorded a Weigh In at 151.2 lb.
Daninwall recorded a Weigh In at 173.5 lb.
dddyk recorded a Weigh In at 144.0 lb.