cookinfreak's Journal, 14 May 2011

150.4 lb Lost so far: 0.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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669 kcal

Fat: 19.47g | Prot: 34.29g | Carb: 99.38g.   Breakfast: Sandwich Thins - 100% Whole Wheat, Egg, Banana. Lunch: Organic Peeled Carrots, Chicken Taco Del Carbon, Jalapeno Yogurt Dip. more...

1941 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...