aldeanv's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
198.5 lb Lost so far: 4.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2011:
3041 kcal Fat: 111.34g | Prot: 147.78g | Carb: 374.48g.   Breakfast: Kiwi Fruit, Almond Toast Coffee Treats, Coffee. Lunch: Sweet Tea, Potato French Fries, Bacon Cheddar Burger. Dinner: Cornbread Dressing, Baby Lima Beans (Mature Seeds), Black Eyed Peas Seasoned with Bacon, Chicken Strips. more...
steady weight

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