Italianman's Journal, 14 May 2011

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Weigh In record (no journal entry) for 14 May 2011

227.0 lb Lost so far: 22.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:

1627 kcal

Fat: 74.58g | Prot: 71.00g | Carb: 167.96g. Breakfast: tomatoes, sour dough bread, bacon, scrambled eggs. Lunch: pizza. Dinner: lettuce, hamburger. more...

3265 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Italianman's Journal, 14 May 2011

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