Weigh In record (no journal entry) for 12 August 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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1382 kcal
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Fat: 61.36g | Prot: 43.07g | Carb: 183.55g.
Snacks/Other: Planters Honey Roasted Peanuts, Raisins, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Bob's Red Mill Natural Raw Whole Flaxseed, Nesquik Lowfat Chocolate Milk, Lucerne Whole Milk with Vitamin D, Butter, Nutella Hazelnut Spread, Cinnamon Raisin Bagels. more...
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gaining 0.0 lb a week
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