KeshunMobley's Journal, 12 August 2014

Weigh In record (no journal entry) for 12 August 2014
112.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2014:
1382 kcal Fat: 61.36g | Prot: 43.07g | Carb: 183.55g.   Snacks/Other: Planters Honey Roasted Peanuts, Raisins, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Bob's Red Mill Natural Raw Whole Flaxseed, Nesquik Lowfat Chocolate Milk, Lucerne Whole Milk with Vitamin D, Butter, Nutella Hazelnut Spread, Cinnamon Raisin Bagels. more...
gaining 0.0 lb a week



     
 

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