Weigh In record (no journal entry) for 13 May 2011
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278.6 lb
Lost so far: 8.4 lb.
Still to go: 34.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2011:
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1168 kcal
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Fat: 67.09g | Prot: 127.52g | Carb: 15.71g.
Lunch: grilled leg, grilled wing. Dinner: grilled thigh, grilled breast. Snacks/Other: fat free cheese slices, Chicken Pork Beef Bologna. more...
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losing 23.8 lb a week
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