Bellaboop's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
134.5 lb Lost so far: 5.5 lb.    Still to go: 14.5 lb.    Diet followed poorly.

Diet Calendar Entries for 13 May 2011:
767 kcal Fat: 6.33g | Prot: 24.24g | Carb: 130.37g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), coffee, Truvia, fat free half and half, raisin bran. Dinner: Sushi, Cabernet Sauvignon Wine. Snacks/Other: sugar free dark chocolate, green tea. more...
1707 kcal Activities & Exercise: Driving - 2 hours, Yard Work (gardening) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 0.7 lb a week



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