phyrnice's Journal, 13 May 2011

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Weigh In record (no journal entry) for 13 May 2011

250.0 lb Lost so far: 87.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:

519 kcal

Fat: 34.52g | Prot: 22.46g | Carb: 34.58g. Lunch: Sour Cream, 100 Calorie Snack Pack, Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...

3227 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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phyrnice's Journal, 13 May 2011

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