mardee57's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
217.8 lb Lost so far: 37.2 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
833 kcal Fat: 19.90g | Prot: 81.88g | Carb: 101.36g.   Breakfast: Sugar, Coffee, Coffee Creamer, Biochem, Cage Free Egg, Skim or Nonfat Milk (Calcium Fortified). Lunch: Deli Oscar Mayer Turkey Breast, Provolone Sargento, Hellmann's Low Fat Mayonnaise, Nature's Own Double Fiber Bread. more...
on diet mardee57's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 recorded a Journal Entry and a Weigh In at 141.6 lb.
mardee57 supported Deb_N's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported wholefoodnut's Journal Entry.

mardee57's Buddies

ChrisComedy and NikkiJP are now buddies.
ChristyLA updated their Exercise Diary.
Tulipgirl6 and snezica are now buddies.

Other Member Diet Recent Activity

Jenn8487 recorded a Journal Entry.
mrsmole commented on DairyKing's Journal Entry.
jmontheroad recorded a Weigh In at 203.6 lb.
malloryjones updated their Food Diary.
Sedoy recorded a Weigh In at 172.0 lb.
chesgreen supported DairyKing's Journal Entry.
Romaana Khan supported Rennie3030's Journal Entry.
bigbassbrent commented on chesgreen's Journal Entry.