mardee57's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
217.8 lb Lost so far: 37.2 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
833 kcal Fat: 19.90g | Prot: 81.88g | Carb: 101.36g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Sugar, Coffee, Coffee Creamer, Cage Free Egg, Biochem. Lunch: Provolone Sargento, Hellmann's Low Fat Mayonnaise, Deli Oscar Mayer Turkey Breast, Nature's Own Double Fiber Bread. more...
on diet mardee57's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 supported Deb_N's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported wholefoodnut's Journal Entry.
mardee57 supported ClassicRocker's Journal Entry.

mardee57's Buddies

Deb_N commented on millerm40's Journal Entry.

Other Member Diet Recent Activity

dustinvanatta recorded a Weigh In at 162.0 lb.
Sdusek recorded a Weigh In at 161.0 lb.
jrmoser recorded a Weigh In at 181.8 lb.
HermanGlotz1959 recorded a Weigh In at 329.0 lb.
Bobbyv recorded a Weigh In at 166.6 lb.
Markdiederich recorded a Weigh In at 210.0 lb.
scottiecla recorded a Weigh In at 180.0 lb.
dadofgus recorded a Weigh In at 200.0 lb.