rundad's Journal, 13 May 2011

159.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 48.63g | Prot: 56.56g | Carb: 126.38g.   Breakfast: Croissant, Elite Gourmet Protein Shake. Lunch: Cow Tales, Cheese Pizza. more...

2786 kcal

Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 7 hours and 5 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...