Weigh In record (no journal entry) for 12 May 2011
Diet Calendar Entries for 12 May 2011:
|
1605 kcal
|
Fat: 118.92g | Prot: 92.66g | Carb: 43.06g.
Breakfast: Frito-Lay Deluxe Mixed Nuts, slim jim, Cofee (Brewed From Grounds), heavy cream, splenda. Lunch: Canola Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), Celery, Vinegar (Cider), romaine lettuce, Red Tomatoes, Extra Virgin Olive Oil. Dinner: Ken's Blue Cheese Dressing, romaine lettuce, Extra Virgin Olive Oil, Red Tomatoes, Avocados (Sliced), chicken, brocolli, cauliflower. Snacks/Other: Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Water. more...
|
|
3696 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 10 minutes, Driving - 30 minutes, Housework - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|