Weigh In record (no journal entry) for 12 May 2011
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158.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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2683 kcal
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Fat: 64.61g | Prot: 64.38g | Carb: 395.18g.
Breakfast: Apples, GOLEAN Crunchy! Bars - Chocolate Almond, Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds), Crunchy Granola Bars - Oats 'n Honey. Lunch: Pizza with Meat, All Natural Well Being 100% Juice Smoothie - Strawberry Banana-C, Cream of mushroom soup. Dinner: banana, Milk, special k cereal with red berries, Baked Potato Stuffed with Chili (Peel Eaten). Snacks/Other: Triscuit garlic, Merlot Wine. more...
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2686 kcal
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Activities & Exercise:
Running - 8/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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