Destiny242's Journal, 12 May 2011

143.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 36.87g | Prot: 53.90g | Carb: 126.21g.   Breakfast: oatmeal. Lunch: water, general tsos sauce, chicken breast. Dinner: chips, water, subway italian. Snacks/Other: peanut butter cookie, water. more...

1763 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...