inmsweantitrust's Journal, 10 August 2014

Weigh In record (no journal entry) for 10 August 2014
193.3 lb Lost so far: 135.1 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2014:
2170 kcal Fat: 98.00g | Prot: 98.00g | Carb: 231.00g.   Breakfast: Signatures Grilled Chicken Sandwich, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Dinner: Little Caesars Hot Wings, Little Caesars Deep Dish Pepperoni Pizza. more...
steady weight

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