Memom247's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
183.0 lb Lost so far: 11.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
610 kcal Fat: 8.45g | Prot: 60.80g | Carb: 75.54g.   Breakfast: coffee, turkey bacon, strawberries. Lunch: water, corn, chicken breast. Snacks/Other: grapes. more...
on diet Memom247's own diet   losing 0.7 lb a week



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